Bellydancing for Fitness: The Sexy Art That Tones Your Abs, Butt, and Thighs
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Bellydancing for Fitness: The Sexy Art That Tones Your Abs, Butt, and Thighs Overview
A how-to book featuring the timeless art of belly dancing. Bellydancing is not only beautiful and mysterious; itÆs also sexy and a serious workout! Rania will teach women the history and symbolism of bellydancing while helping them tone-up and dance their way to the body theyÆve always wanted. Simple at-home routines will address problem spots and shed a decidedly different light on how to effectively shake the pounds off and shimmy the muscle tone on. An instrumental CD completes the package.
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